How to Reverse Sun Damage on Skin

Many women love the light and warmth that comes from the sun. In fact medical practitioners recommend sunlight exposure as a healthy source of vitamin E during the few hours of the morning and afternoon. However, prolonged sun exposure causes extensive damage to the skin.

The harmful ultra violet rays alters the skin structure through radiation while the suns heat dries up the unprotected areas. This depletes the skins natural oils, which acts as lubricants. Women have a reason to smile because skin experts give an assurance that 99% of skin damage is reversible.

While it�s impossible to alter the cellular changes caused by radiation, it�s possible to reduce such damages as: skin sagging, broken blood vessels, wrinkles, brown age spots, sun burns, child hood burns, red spots, dark circles around the eyes, fine lines and melasma successfully. The initial step to preventing sun damage is by reducing further damage. Treatments range from laser treatments, mechanical skin peels, routine use of gels and topical creams. Dermatologists and plastic surgeons therefore recommend the following tips for a greater skin:

1. Intense Pulsed Light

Intense Pulsed Light (IPL) aids in skins pigment reduction. This procedure enables the age and sunspots on the to reduce in a few days. The user can use the procedure along a few treatments to thoroughly reduce cause of skin discolorations.

2. Photodynamic Therapy

This treatment combines light and photosynthesizing medication to treat cancer causing cells and sun damage. This is a one hour process. It produces irresistible results when used together with Intense Pulsed Light.

3. Use of Fractioned Lasers

These lasers create tiny wounds known as thermal zones. In process of their healing, the lasers promotes a natural healing process thereby stimulating new collagen. The result is a tighter, smoother, even and a glowing appearancefree from sun spots on face.

4. Ablative Lasers

Ablative Lasers are stronger than fractioned laser. They work by vaporizing the skins top layer. The treatment is mostly recommended for more problematic skin damages such as deep wrinkles, deep pigmentation and extensive skin unevenness.

5. Use of hydroquinone and Retinoid

This is the most aggressive and effective skin care treatment for reversing stubborn skin damage. It gently exfoliates the skins upper layer to reveal a smooth fresh layer. Doctors recommend the formula in reducing skin uneven pigmentation and reduction of sunspots as well as lighten the face.

6. Dark Spots Correcting Cream

Dark spots correcting creams contain niacinamide compound responsible for preventing darks pots and it also acts as a gentle skin lightener.

7. Use of Chemical Peels

A good example of a chemical peels is Glycolic Acid. It gently peels the skins top layer thereby revealing a new skin free from wrinkles, uneven texture and pigmentation. It also treats other causes of skin disorders such as acnes and fine lines. Chemical peels get rid of sun spots on face in a span of 5 days.

8. Use of Antioxidants

Antioxidants are rich in Vitamin C that helps boost collagen and prevents formation of dead cells. Dr. Shamban a dermatologist recommends a natural solution to this. She advice users to blend frozen strawberries, honey and blue berries. When the mixture is applied on the skin regularly, the antioxidants gently penetrate the skin to promote collagen production, reduces harmful effects of UV rays as well as repairs the worn out tissues.

9. Use of Exfoliants

Mild exfoliants like Alpha-Hydroxyl acids (AHA) promotes faster skin cell rejuvenation. Sun damaged skin has a low skin rejuvenation rate that leads to dry, flaky, uneven and a blemished skin.

10. Continuous Maintenance

Dermatologists emphasizes that skin damage is a continuous process. Most people expose themselves daily to the harmful solar rays. Unless they stop this extensive sun exposure, skin damage will continue worsening. Therefore, doctors recommend user to undertake one laser treatment in every one or two years.

Conclusion

In determining the best skin regime to correct the skin damage, skin experts advice users to consults a dermatologist first. The dermatologist will examine the skin type and access the nature of the skins damage. The doctors also perform biopsy procedure in the laboratory that helps to rule out the likelihood of skin cancer. He will further recommend the best solution. The skin expert also emphasizes other factors that will yield positive results such as: the users� willingness to be patient on recovery period, users� budget, skin type and the degree of the skins damage. By following this process, the user is guaranteed of positive results and minimized risks to their skin problems. Above all this, dermatologists emphasize the use of a good sun bloc or a sunscreen with a sun protection Factor (SPF) of 30.

Best dress for wedding as per zodiac signs

Weddings are important because they celebrate life and possibility,� everybody�s favorite rags to riches princess, Anne Hathaway, once said. That�s why you are taking every possible step to make sure that everything will be at its rightful place on your big day, isn�t it?

A wedding signifies a new beginning, new life, new hope, and it�s only natural that you desire to walk down the aisle with all the luck that you can get shining over your shoulders. The perfect wedding ideas for your dress according to your zodiac sign? Find out below.

1. Aquarius (January 20 - February 18). You have a natural tendency to be aloof which leads other people to think of you as being insensitive and withdrawn. Your style is Avant-Garde. Try on 30s-inspired layered dresses and tasseled, high side slit gowns. Play up the drama with accents on your dress or your head.

2. Pisces (February 19 - March 20). Your character is defined as tolerant and patient. You�re natural, so flowy clothes that are stereotyped for nature and Greek goddesses are the types of wedding dresses that will suit your personality perfectly. Try on dresses made from soft, sheer fabrics. To fold in what�s trending, find a gown that has intricate embroideries and lace on it.

3. Aries (March 21 - April 19). You are the recognized leader of the pack. You like being first and taking risks. You like being in comfortable clothes that won�t restrict your movements. Your style is utilitarian, and your style is naturally elegant. The wedding dress that suits you are straight, column dresses that does not open up any possibility for a wardrobe malfunction. For the same reasons, wedding dresses with long trails do not fit your personality.

4. Taurus (April 20 - May 20). You�re a natural artist and love to be surrounded with beauty. You�re not a leader, but people respect you for your practicality and profound wisdom. Your style is nothing short of intricate. Look for a wedding dress with handmade details like vintage embroidery and floral patches which should give you a feminine look you want to achieve.

5. Gemini (May 21 - June 20). You are adventurous and fun-loving which is why people like being around you. You like trying out something new but will also not have any trouble taking the more traditional route.

The wedding dress that fits you: What would best suit your style and craving for adventure is therefore a classic wedding dress with an unexpected accent, like perhaps a bow or a metal detail.

6. Cancer (June 21 - July 22). You are happy and content being a supporter or a follower and content of being in the background. You don�t value ego but the more important things in life like family and love. You�ll love traditional wedding dresses and will be related to wear the same dress that your mother wore to her wedding.

7. Leo (July 23 - August 22). You�re the queen bee of your clique and love being the center of attention. Your style is rich and extravagant. Your style is luxurious and exuberant. Simple, ordinary cuts won�t make you happy. Try on dresses with ornate accents, sequins, linings or details in silver or gold.

8. Virgo (August 23 - September 22). You are detail-oriented and a crowd pleaser. Your shy character will naturally fit into dainty wedding dresses that are flowy and somewhat resembling costumes on �The Game of Thrones�.

9. Libra (September 23 - October 2). You are a crowd drawer and people love you for it. Despite this, you keep a certain stance. Look for a wedding dress that will signify prestige and class.

10. Scorpio (October 23 - November 21). You can be very emotional and secretive. Your intense passion, therefore, can only be matched by a wedding dress that shows off your sexy curves in very expressive and attractive but subtle ways.

11. Sagittarius (November 22 - December 21). You love the outdoors. Bring your love for nature on your wedding dress by incorporating elements of nature lie flowers, vines and stars on it.

12. Capricorn (December 22 - January 19). You are very traditional and have a refined style. Perfect wedding ideas are not your thing but you know exactly what you want. Look for dresses with clean cuts and sew lines, tailored details and structured gowns.

Conclusion

However you choose, make sure you�re not just following what looks beautiful on a catalogue but, more importantly, what feels beautiful to you.

Trendy Makeup Tricks Will Make You Look Beautiful

In addition, a professional makeup artist can help with some of the best makeup ideas. Here are some new ideas to help you get ready in 2016.

Faux Freckles and Clumpy Lashes

Most of the latest makeup ideas are first seen in runaways. Here, makeup artists use models and celebrities to introduce new makeup ideas to people. During a recent runaway event held in Francesco, Georgina Graham, a makeup artist showcased faux freckles and clumpy lashes. She used pencils with three different colors for the freckles. The blunt tips were seen pressed into the skin and scattered all over the cheeks and nose. For more realistic effects she placed them randomly. If you are going for this look, consider keeping your lips toned down and maintain a light foundation.

Chestnut-Colored Lipstick

This is another trendy makeup idea to consider wearing in 2016. It is darker than tan, but lighter than brown making it very cool if worn with suede skirt. Since this hue is very unique, you will need mascara and a little concealer to get you ready. You can try this makeup idea at home and makeup artists recommend trying True Dimensions Mary Kay Lipstick in Chocolate or the Legendary Be Smallbox Lipstick in Chai.

Red Lips

The classic red lips makeup is trending again and makeup artists recommend wearing it against bare skin. During a Victoria Beckham event, Pat McGrath painted the lips of the models orange-red using concealer only on their skins. Another makeup artist applied only 2 coats of liquid crimson lipstick to the lips of the models without any mascara or foundation. You can as well go for this look and remember to apply lipstick only and nothing else.

Cobalt Liner

This season, many makeup artists applied blue in a variety of ways. However, the one that stood out was at Jonathan Saunders. Lucia Pieroni, a makeup artist lined the eyes’ inner rims with blue. She went ahead to trace the bottom and top eyelash lines and applied a shadow of cobalt cream into the eyelashes’ roots to add some extra oomph. This makeup trick will provide a clear blue shade along your lash line and waterline making your eyes to look more defined and much brighter.

White Wings

White eye shadow will give you an edgy look if you streak and smudge it across the eyes. At Maria Cornejo+ Zero, Dick Page, a makeup artist painted a white pigment on the eye’s outer corners using a small shadow brush. You can as well try out this latest makeup idea using a well-known cream. Consider skipping mascara and remember to curl your eyelashes.

Sunset Shadow

The blazing sunset look of red, orange and pink can look very beautiful on your eyes. However, you will need to learn how to go about this makeup trick to avoid too much color mixing. Consider mixing orange and red lipstick and perfectly spread it over the creases and lids using your fingers to give you a warm hue. According to Pecheux, a professional makeup artist, your skin tone will play a significant role when deciding whether or not to go for this makeup idea. If you have a darker skin, the orange shade will work out perfectly for you.

Smudgy Silver Shadow

A metallic shadow such as silver can look very good on you if properly applied. Consider lining your eyes’ inner rims using a black liner. This will assist in defining your eyes’ shape. Once you are done, define your eyes’ creases with a shade that is darker than your skin tone to get you ready for the silver look. Afterwards, blend your lids, your inner corners and your lower eyelashes with the sparkles of a silver powder shadow. For an additional sparkly effect, consider dampening your brush. Additionally, you can make this look last longer by lining your lashes’ bottom and top with a black pencil.

Flirty Lips and Lashes

This is the latest makeup trick for the lovers of motorcycle boots and leather jackets. Makeup artists recommend pairing dusty mauve lips with twiggy lashes to give you an excellent feminine look that stands out. You can achieve this look using Lip Liner Nars Velvet in El Aqua and top up with Audacious Nars Lipstick in Dominique. Use a soft pink blush shade, keep your skin fresh and groom the brows to avoid looking too dolly.

Conclusion

Trendy makeup tricks will make you look beautiful and feel good about yourself. You can learn new makeup tricks from beauty magazines and online by reading beauty reviews.

Crows feet � Best Methods To Remove Crows Feet

Let us think about just what leads to all those nasty wrinkles and fine lines around eyes and also just what you can do about them.

Obviously, the main reason of Crows feet around eyes happens to be age. Young Ladies do not bring them, old females do. Nevertheless, it is also probable to detail particular causes, and also recommend a few remedies for furrows just in your feet.

Just as you age your skin age together with you. Aging skin begins to shape wrinkles, not only around eyes. Reasons of wrinkles incorporate easy access exposure to the sun, poor diet, smoking, and also reduction of skin elastin and even collagen.

And also most of these lead to Crows feet. And also you will find more particular reasons too. For example, in case, you invest considerable amounts of time at outdoors in bright sunlight after that squinting can also be an issue, only because it leads to the skin just around eyes being puckered for much extended periods.

Putting on a hat while staying in the sun happens to be critical and it assists staying away from extra wrinkles and also helps decrease squinting. And also it might even help you to prevent skin cancer.

However, there is certainly more you might do to eliminate Crows feet. You will find outstanding crows feet creams which work efficiently, incorporating one in specific that makes use of several various components, all of these have a part in decreasing each eye wrinkles and even fine lines and also bags under eyes and even dark circles, growing amounts of elastin and collagen plus enhancing skin health.

Individual research concentrates usefulness all these components too.

Obviously, you might get the Botox injection; it can very feasible to obtain an injection of the Botox regarding Crows feet, however, do you like to consider the danger? Or even you might go to the plastic surgeon just for a costly face lift. Or even you might think about all those chemical peels.

However, individually I more than likely allow any of these types of close to my skin. The most efficient treatment happens to be one among the eye creams regarding Crows feet that truly do work. And they are not necessarily unpleasant, and you might use them very efficiently at home and also not necessarily costly. A great eye cream does indeed work.

However, unfortunately, most of them do not, and several have got awful chemical and even petrochemical components that might even ruin your health.

Conclusion:

It cannot be sensible to anticipate eliminating furrows just in your feet completely utilizing any techniques over. However, instead of Botox, or even plastic surgery, or even some other costly, unpleasant and even risky options, simply think about a top quality wrinkle cream particularly accurate for enhancing fine lines, eye wrinkles and also under eye dark circles, and removing Crows feet.

Know What Your Eyes Reveal About Your Health ?

It is often said that a person�s eyes provide insight into one�s soul. However, if we were to speak from a pragmatic point of view, it might be more important to mention that our eyes reveal genuinely useful information about our health. Often times, you might be suffering from a number of problems, without even being aware of them. A quick look into our eyes might be sufficient to direct us towards the right specialists. In the paragraphs that follow, we will talk about the most common health problems that can be reflected through our eyes.

#1 Dark circles 
If you have dark circles under the eyes, you might be suffering from a number of medical conditions, such as thyroid imbalance (hypo/hyperthyroidism) or anemia. Similar changes are encountered in those who suffer from adrenal problems or in those who present intolerance to gluten/lactose. Dark circles can suggest that you are suffering from an allergy as well, so it might be a good idea to get tested and see exactly what is the root of the problem. They can be a sign that you are not drinking adequate amounts of water, you are cutting back on sleep or drinking too much alcohol/coffee (dehydrating beverages).

#2 Red eyes
There are a lot of people who present a lot of broken blood vessels in the white part of the eyes. In medical terms, this is known as a subconjunctival hemorrhage and it is often encountered in those who are allergic to various substances. Apart from the actual redness, one might also suffer from itchiness and excess production of tears. The allergy can be seasonal, such as the one to pollen or appear after using a makeup product you are allergic to. In general, such problems are solved by using topical antihistamines and also by avoiding coming into contact with the potential allergen.

#3 Dry eyes 
As we become increasingly reliant on modern technologies, it should come as no surprise that more and more people suffer from the dry eye syndrome. We spend a lot of time looking at a computer screen, adding some TV time and the constant usage of a smartphone. When we look at a digital screen for a prolonged period of time, we do not blink sufficiently and the tear film is not replaced. However, the technology is not the only one to blame for such problems and it is important to be aware of this fact. The dry eyes can be a sign of an underlying condition, such as the painful inflammation of the joints (arthritis). The condition can be improved by using artificial tears.

#4 Eye twitches 
No matter how old you are, you have definitely experienced the eye twitch, at least once in your life. Well, you might not be aware of this fact, but the eye twitch can actually be a sign that you are dealing with too much stress in your life. Studies have demonstrated that people who suffer from chronic stress, as well as those who do not sleep enough, present eye twitches more often. In the situation that you present twitches in other parts of your body, it might be necessary to schedule an appointment with a neurologist. You need to make sure that there is no chronic condition involved; otherwise, both the stress and the lack of sleep can be addressed by changing your habits.

#5 Wrinkles 
While wrinkles suggest that your skin is aging, they might also demonstrate that you are not taking good care of yourself. Premature aging, characterized by the appearance of wrinkles and fine lines, has been linked to prolonged/chronic sun exposure, dehydration and inadequate skincare. So, if you take a good look at the area around your eyes and you are not satisfied with the general appearance, it is time to make some changes. You need to begin using a hydrating eye cream, preferably one that has high SPF (necessary protection against sun damage). Second, you need to increase your water intake and avoid beverages that have dehydrating properties (alcohol, coffee etc.). Last, but not least, you need to take better care of your skin, following the three general steps: cleanse, tone and moisturize.

Conclusion
These are just some of the things your eyes can reveal about your health. What matter is that you acknowledge these little signals and take the necessary measures to remedy them. As you have seen, many of them require that you avoid potential allergens or foods that you are intolerant to. Others are based on the idea that you need to protect your eyes, such as using the computer less or shutting off your smartphone from time to time. As for the dark circles and wrinkles, you need to increase your water intake and moisturize your skin on a regular basis.

References
https://www.glozine.com/lifestyle/health/get-rid-of-under-eye-bags-and-lines.html

https://www.consumerhealthdigest.com/eye-skin-care/can-diet-help-to-reduce-under-eye-dark-circles.html

Natural Relief from Arthritis - Best Way Stop the Arthritis Pain

If it's time to look for natural relief from arthritis, then you probably know that you need to take your overall health seriously. What we mean by that is in many cases, people who are interested in getting natural relief from arthritis make the wrong choice and they end up with products that might help them to curb the pain, but which end up causing greater problems related to issues such as sleep, heart healthy, and even weight loss. If you want to make sure that you get the best natural relief from arthritis, you need to think about the ingredients and the lifestyle that you want to lead. According to many natural bone and joint health specialists, lifestyle changes are necessary components.

The first thing you have to understand about joint pain supplements relief for arthritis is that it is about a full body or holistic approach to stopping joint pain. The reason you even are looking for natural relief from arthritis is that your body has stopped producing the glucosamine that is necessary for the production of joint cartilage. Without this spongy protection, your joints grind together, creating burning and agitation, swelling, and even a locking up of the joints. These symptoms probably sound familiar to you since they are the reasons people get their natural relief from arthritis. They need to stop the whole painful process.

Arthri-D3 is natural supplement and give the relief from arthritis solutions, you need to take supplements that are natural providers of glucosamine. It's also a good idea to find some stretches and exercise routines that make sense for you. If you are able, bike riding can be an exceptional way to lose weight, improve joint health, and get a great outdoors experience. In the winter, a stationary bike might be your friend in the natural relief from arthritis quest. It's also a good idea to make smart dieting a big part of your natural relief from arthritis plan. Ensure that you are getting proteins and that you are avoiding unnecessary fats and sugars.

If you want to find the best natural relief from arthritis, you need to make sure not to take the fast way out. Instead, go with the long term natural relief from arthritis solutions that include exercise and diet, as well as the use of natural supplements. The best natural relief from arthritis plans are those that complement your body and your lifestyle.

Lip Plumpers: To Buy or DIY, Decide Here!

Full lips make you look super feminine and ultra glamorous. There�s a reason that stars like Kim Kardashian, Angelina Jolie, and Miranda Kerr are known for their luscious lips. It makes you look like you are a fabulous woman who is set to grace the pages of an international magazine. But how to fake having full lips if you aren�t one of the women who are naturally blessed with plump lips? One way to fake having full lips is to use a lip plumper.

Lip plumpers are fortified with ingredients that stimulate the flow of blood to the lips. The stimulation of blood causes the lips become larger and often times darken in color. Many lip plumpers are made with ingredients that aren�t too hard to come by so the situation arises when you have to decide whether or not you should take the chance of doing a DIY project and creating your own lip plumper or whether or not to go out to the store and purchase one. We are giving you a guide that will help you decide what decision to make when it comes to your lip plumper!

The benefits of buying a lip plumper

1. It will save you time
One big benefit of purchasing your lip plumper instead of trying to make it yourself is that you will save yourself a lot of time. Instead of spending time gathering materials, putting them together, and experimenting you can just drive to the store and take one off of the shelves. You might already have a lot of responsibilities on your hands such as school, kids, a home to upkeep, and work. After you get done with all of those chores you may not want to take on a project. You may want just to relax. Going to the beauty supply store or beauty specialty store and just selecting a product may be the best option if you have a lack of time.

2. You will have more options
If you go with a product that is already made you will have a greater range of options when it comes to you, lip plumper. Companies make them in such a wide variety of shades, toners, scents, and intensity levels. All you have to do is decide which variation you like the most and take it home!

3. It�s less risky
This one is big. When you purchase your product, you are taking less of a risk. You should definitely read reviews and make sure that the product is effective and meets your needs before you buy it but if you do your research you will have the backing of a reputable company. The products that make it to the store have been put through multiple trials to make sure that they don�t have harmful effects on the body, perform well, and last long amount of time. You will have the assurance that someone else has already done all of this work. When you make your own product there�s a big chance that it won�t turn out the way that you want it to, unless you're a professional. If you aren�t a beauty professional and just a regular person who�s winging it, then you�re taking a risk. You could end up buying all of the ingredients and it not panning out how you want it to, leaving you with all of the ingredients and nothing to do with them.

The benefits of making a lip plumper

1. It could be therapeutic
One benefit of taking on this project will be that it could be a really fun, therapeutic project. Many people turn to DIY projects and arts and crafts to lessen the amount of stress that they have in their lives and take some time for themselves. It could help you bring out your artsy side and think out of the box. You may even find that you have a hidden skill.

2. You know exactly what is in it
If you are someone who likes to use natural ingredients and limit the amount of chemicals that they put into their body and use on their body, then this option may be best for you. When you make your lip plumper, you are completely in control of the ingredients that go into the product. You can make sure that you are using natural, safe ingredients on your lips.

3. You may save money
If you use common ingredients in your lip scrub, this option may be cheaper. Many from the store can be quite pricey. Just research a wide variety of ingredients and choose those that are easy to find and the least costly.

Conclusion
Now you have all the information to make a decision on whether to buy or make your lip plumper. Both options hold benefits and downsides. Choose the option that works best for you!

References
https://www.thebeautyinsiders.com/category/lip-care

http://www.articlesbase.com/skin-care-articles/products-hydrating-the-chapped-lips-could-be-poisoning-you-7387127.html